Welcome to the Create a Life You Love Video Podcast. Join author and Transformation NeuroCoach™ Chantal Cox to hear inspirational guests as well as solo episodes designed to share tips and strategies to help you on your journey so that you can Create a Life you Love with grace and ease.

5 Healthy Habits To Start Your Health Journey with Dr. Erin Ellis

September 27, 2021

Welcome to today’s episode of the Create a Life You Love Video Podcast!


The featured guest today is Dr. Erin Ellis.  Dr. Ellis is a Naturopathic Doctor who helps women balance hormones, fix crappy periods and regain energy to live their best, happiest, healthiest lives!


We had so much fun digging into topics such as:

  • Recommendations for how to help crappy periods
  • Tips to live a life with more energy 
  • and so much more!!


You can connect with her at:


The website Dr. Erin shared for finding a naturopathic doctor in your area is


Are you on a transformation journey?  Be sure to check out our newly released, free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum on your journey today.  


The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.

You can find out more at


Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity


Enjoy the Journey,