Welcome to The Create a Life You Love Podcast, the go-to podcast for people who are called to make a positive impact through the power of coaching.

You’ll hear encouraging stories from coaches sharing their journeys and lessons learned along the way, tips from top experts who help coaches thrive in their life and business, and so much more!

Featuring hosts Chantal Cox and Guin White.

Happier and Healthier Habits with Kate McCauley

March 21, 2022

Welcome to today’s episode of the Create a Life You Love video podcast!
I was excited to connect with Kate McCauley.  Kate is the CEO of Danu, LLC.  She shared her journey of becoming a wellness business owner who helps transform her client's lives through building habits and shifting mindset to be happier and healthier at home and at work!


We had so much fun digging into topics such as:
⭐️ The importance of living a life with an Attitude of Gratitude!
⭐️ How “I am statements” and a Morning Mantra can literally change your life!
⭐️ Happiness is a Habit and you can create it! (Spoiler Alert...It's okay and normal if you aren't HAPPY all of the time!)
⭐️ Toxic work environments and your health! 
⭐️ and so much more!


You can connect with her at:


⭐️ ⭐️  Be sure to go connect with Kate to get her free monthly wellness tips.  The first 10 people to use the code "lucky" will also get $200 off.  


💕 If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to
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The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.

 You can find out more at


Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.


Enjoy the Journey,