We had so much fun digging into topics such as:
⭐️ The importance of living a life with an Attitude of Gratitude!
⭐️ How “I am statements” and a Morning Mantra can literally change your life!
⭐️ Happiness is a Habit and you can create it! (Spoiler Alert...It's okay and normal if you aren't HAPPY all of the time!)
⭐️ Toxic work environments and your health!
⭐️ and so much more!
⭐️ ⭐️ Be sure to go connect with Kate to get her free monthly wellness tips. The first 10 people to use the code "lucky" will also get $200 off.
💕 If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.
You can find out more at
Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.
Enjoy the Journey,