Welcome to The Create a Life You Love Podcast, the go-to podcast for people who are called to make a positive impact through the power of coaching.

You’ll hear encouraging stories from coaches sharing their journeys and lessons learned along the way, tips from top experts who help coaches thrive in their life and business, and so much more!

Featuring hosts Chantal Cox and Guin White.

Navigating Challenging Conversations with Stephanie Sylvia Costello

April 11, 2022

Welcome to today’s episode of the Create a Life You Love video podcast!

I was excited to connect with Stephanie Sylvia Costello the Intimacy and Relationship Mentor who helps parents and couples courageously set boundaries, assertively communicate and enhance their self control.
We had so much fun digging into topics such as:
⭐️ Addressing strength in navigating challenging conversations with peace and ease
⭐️ How not taking things personally changes your view of the experience
⭐️ Answering the big question, “How do I make myself an equal priority?”
⭐️ and so much more!

You can connect with her at:
👉 safetyinfreedom.com

⭐️⭐️⭐️ Be sure to check out her Assertive Communication Checklist at https://www.safetyinfreedom.com/assertivecommunication

💕 If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.

You can find out more at
👉 https://createalifeyoulovecoaching.com

Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.
👉 facebook.com/groups/CALYLCommunity
Enjoy the Journey,