January 15, 2022
Welcome to today’s episode of the Create a Life You Love video podcast!
NaQuela is a certified mindfulness instructor and in-training herbalist who is creating a new local space, Planted Tea Shop. She will be sharing tangible ways to incorporate herbs and mindfulness to improve overall well-being.
Siobhan is a serial entrepreneur and dedicated self-care advocate who is helping build the Planted Community.
Connect with them at:
25th Hour Financial Wellness
ICT Germ Busters
Other Resource Mentioned:
App - Insight Timer
Free Time Management Masterclass
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.
You can find out more at
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Enjoy the Journey,