Welcome to today’s episode of the Create a Life You Love Video Podcast!
The featured guest today is Janis Isaman. Janis helps people move better, feel better, and live better. She is the founder of My Body Couture, a one-on-one private studio. She provides customized, individualized movement and nutrition coaching. Her unique "discipline-agnostic" approach has helped thousands of people navigate their body issues through education and movement techniques to full body sustainability. Janis is also a speaker, facilitator, instructor and mother.
⭐️Choosing your 3 indulgences
⭐️Connecting with the things that made you happy as a kid
⭐️Going back to the basics is the essential piece of Creating a Life You Love
⭐️and so much more!!