🎉 Prepare yourself for an exciting and insightful episode of the Create a Life You Love podcast! 🎉
This week, Guin and Chantal take you through an actual coaching session utilizing the Positive Intelligence (PQ) framework, demonstrating how it can help navigate the tumultuous waters of our inner saboteurs and empower our inner sage. 🧠💪
Key moments from this episode include:
🔮 The exploration of Chantal’s inner saboteur, the ‘Hyper-Achiever’, and its effect on her professional and personal life.
💡 Uncovering the power of Guin’s PQ coaching techniques and the realizations and shifts that occur when they are applied.
🕰️ Chantal’s commitment to "Stop and Smell the Roses," acknowledging the need to incorporate rejuvenating breaks into her daily schedule to maintain balance and productivity.
🧭 Guin's tips on tapping into sage powers and the importance of activating these powers to counterbalance our saboteurs.