The Create a Life You Love Podcast
Welcome to The Create a Life You Love Podcast, the go-to podcast for people who are called to make a positive impact through the power of coaching. You’ll hear encouraging stories from coaches sharing their journeys and lessons learned along the way, tips from top experts who help coaches thrive in their life and business, and so much more! Featuring hosts Chantal Cox and Guin White.
Episodes

Monday May 22, 2023
Monday May 22, 2023
This week, we're diving deep into the topic of eating disorder recovery with special guest Julia Trehane, an eating disorder recovery specialist, coach, and host of the Fly to Freedom podcast. 🌟
In this powerful episode, Julia shares her personal journey of struggling with anorexia and orthorexia for almost 40 years and finding freedom and peace through the support of a recovery coach. She's now dedicated to helping others reach their own path to recovery and self-love.
You'll discover: 🌟 Julia's personal experience with eating disorders and her inspiring recovery journey 🌟 Insightful advice for those struggling with similar issues and their loved ones 🌟 How Julia's coaching and podcast provide support and guidance for eating disorder recovery
Julia's expertise and compassion shine through as she discusses her coaching business, offering one-on-one sessions and 24/7 WhatsApp support to empower her clients. She emphasizes the importance of facing fears and finding courage to create lasting change.
Be sure to connect with Julia through her website, Instagram, and Facebook support group, and don't miss her enlightening podcast, Fly to Freedom. Plus, she's offering a valuable resource, the "Starting Recovery Survival Guide," to help you take those first steps towards recovery.
👉 Listen to the full episode on your favorite podcast platform, YouTube, or at thecalylpodcast.com.
Connect with Julia: 👉 Website: https://juliatrehane.com/ 👉 Instagram: https://www.instagram.com/juliatrehane/ 👉 Facebook support group, Fly to Freedom Family: https://www.facebook.com/groups/607705934546506 👉 Podcast: Fly to Freedom: Healing from an eating disorder - listen on Spotify: https://open.spotify.com/show/0EuUm7VHWmLIBhyrQ0HuD4
Take a step towards recovery and download Julia's "Starting Recovery Survival Guide" to learn 5 expert tools for recovery: https://juliatrehane.com/
If you resonate with Julia's story and insights, we'd love for you to leave a review and share this episode with anyone who could benefit from her message.
Quickly and easily leave a review from any device:
👉 RateThisPodcast.com/calyl
Apply today for the Create a Life You Love Membership:
👉 https://createalifeyoulovecoaching.com/membership/
Enjoy the journey! ✨ Chantal & Guin

Monday May 15, 2023
Monday May 15, 2023
🎉 Get ready for another groundbreaking episode of the Create a Life You Love podcast! 🎉
This week, we're bringing you a masterclass replay that is an absolute game-changer for coaches and entrepreneurs like you. Join Chantal Cox and Guin White as they explore the crucial topic of maintaining authenticity when integrating AI into your coaching business.
In this episode, you'll discover how to harness the power of AI tools while staying true to your values and providing an exceptional, personalized experience for your clients. Chantal and Guin share their deep passion for AI and unveil their newly launched community, AI Coach Connection, which is revolutionizing the way coaches leverage AI and tech tools to achieve extraordinary results.
But that's not all! They've invited a special guest, Kelly Tenny, the founder of Women Who AI and a Course Creation Specialist, to share her expertise. Kelly is a true trailblazer in the field, and she will guide you through the process of integrating AI authentically and ethically into your coaching business.
By the end of this masterclass replay, you'll gain a crystal-clear understanding of the tremendous impact AI can have on your business and how to wield it to deliver even greater value to your clients. You'll learn the best practices for maintaining your unique voice, building strong connections, and creating a transformative experience using AI tools.
Don't miss out on this incredible opportunity to learn from Kelly Tenny and embrace the power of AI in your coaching business. Watch the full video of this episode on our YouTube channel and get ready to unlock new possibilities:
👉 YouTube: https://youtube.com/playlist?list=PLM7DIAINX8ufOINMnQrFBHBhNB49HCf9P
Episode Links:
Connect with Kelly Tenny:
👉 Women Who AI Facebook Group: https://www.facebook.com/groups/womenwhoai
👉 Email: kelley@womenwhoai.com
👉 Website: http://teachyourbrilliance.com/
👉 Instagram: https://www.instagram.com/ktenny17
👉 LinkedIn: https://www.linkedin.com/in/kelley-tenny-curriculum-and-ai-expert-8a81557/
🤩Get Kelley's guide to the best AI tools for your business: https://kelleytenny.activehosted.com/f/50
👉 Join the newly launched AI Coach Connection WhatsApp community: https://chat.whatsapp.com/KbKJWgA4SUIK0JEwxQlmm6
👉 Apply today for the Create a Life You Love Membership: https://createalifeyoulovecoaching.com/membership/
As always, we highly value your support and want to hear your insights. Share your biggest takeaways, leave a review, and explore the Create a Life You Love Membership to take your coaching business to unprecedented heights.
It's time to lead with authenticity, leverage the latest AI tools, and create a life and business you love!
Enjoy the journey! ✨
Chantal & Guin

Monday May 01, 2023
Take Your Message to the Bookstore with Maria Dismondy
Monday May 01, 2023
Monday May 01, 2023
🎉 Get ready for another amazing episode of the Create a Life You Love podcast! 🎉
This week, Chantal and Guin sit down with Maria Dismondy, a publisher, author, and speaker who founded Cardinal Rule Press, a children's publishing company that produces diverse picture books for classrooms and families worldwide. 📚
In this episode, Maria shares her inspiring story of leaving her job as an elementary school teacher to start her own publishing company and make a difference in the world through literature.
You'll discover: 📚 The different publishing paths for writers, including self-publishing, hybrid, and traditional publishing 📚 The importance of having a good story that represents today's child for a successful book 📚 Tips on preparing for speaking engagements and building a digital footprint to connect with your audience
📚Advice on staying motivated and finding joy in life through the concept of ikigai
Be sure to connect with Maria Dismondy at:
👉 Website: www.cardinalrulepress.com
👉 Email: maria@cardinalrulepress.com
👉 Instagram: https://www.instagram.com/mariadismondybooks/
Ready to become a part of the Create a Life You Love Movement and help create community and dramatically transform the coaching industry?🤩
Apply today for the Create a Life You Love Membership to connect with other purpose-driven coaches and make an impact in the world!
👉 https://createalifeyoulovecoaching.com/membership/
If you got value out of this episode, please share it and leave a review at
👉 RateThisPodcast.com/calyl
Thank you so much for your continued support!
Enjoy the journey,
Chantal & Guin✨

Monday Apr 24, 2023
Manifestation Troubleshooting: How to Release Resistance with Kelsey Aida
Monday Apr 24, 2023
Monday Apr 24, 2023
🎉 Get ready for another incredible episode of the Create a Life You Love podcast! 🎉
This week, we're chatting with Kelsey Aida, a transformation facilitator, bestselling author, and retreat host who is passionate about helping people align with their desires and live their best lives. 🌟
In this episode, Kelsey shares her inspiring journey of healing from depression to dedicating her life to helping others improve their quality of life through energetic alignment.
You'll discover:
🌟 Common misconceptions around manifestation
🌟 How to identify and release internal resistance in order to crush your goals
🌟 Tips on how to host transformational retreats for your clients
Kelsey also shares her upcoming book on troubleshooting resistance in manifesting, which offers techniques to overcome different types of resistance. Plus, she offers resources and tools to help you on your journey to manifesting your dreams.
Be sure to check out ALL of her amazing books at:
👉 https://www.amazon.com/stores/Kelsey-Aida-Roualdes/author/B08CGQWD49
Connect with Kelsey Aida at:
👉 Website: https://KelseyAida.com
👉 Instagram: https://www.instagram.com/kelseyaida/
👉 Join the upcoming Retreat in Puerto Vallarta at: https://www.kelseyaida.com/retreat
👉 Tune into her amazing Podcast - High Vibin' It:
Available on all major podcasting platforms, YouTube, and https://open.spotify.com/show/1zqn1j0AIADQNMpF0KtzQq
Ready to become a part of the Create a Life You Love Movement and help create community and dramatically transform the coaching industry?🤩
Apply today for the Create a Life You Love Membership to connect with other purpose-driven coaches and make an impact in the world!
👉 https://createalifeyoulovecoaching.com/membership/
If you got value out of this episode, please share it and leave a review at 👉 RateThisPodcast.com/calyl
Thank you so much for your continued support!
Enjoy the journey, ✨
Chantal & Guin

Monday Apr 17, 2023
Monday Apr 17, 2023
Get ready for an inspiring conversation with Chelon Lockert, Emotional Energy Alchemist and Self-Love Coach, as she shares her journey of helping women build confidence and embody their divine beauty from the inside out.
In this episode, Chelon, Chantal, and Guin discuss the importance of emotional energy and physical health, as well as the power of authentic coaching and self-love practices.
Listen now to learn how to release negative thoughts, process emotions, and fill up your cup before giving to others. Plus, access Chelon's free "Slay the Day Checklist" to incorporate self-care into your daily routine.
Connect with Chelon and access her recommended books at the links below, and don't forget to apply for the Create a Life You Love Membership to connect with other purpose-driven coaches and make an impact in the world!
Connect with Chelon at:
Website: https://ihopethisinspiresyou.ca/
Facebook: https://www.facebook.com/ChelonClearingCoach/
Instagram: https://www.instagram.com/chelon_selflovequeen/
Blog: https://ihopethisinspiresyou.ca/blog/
WHERE QUEENS UNITE - Facebook Group: https://www.facebook.com/groups/939294456671150
Access her free gist to listeners:Slay the Day Checklist: Ways to incorporate self care into your daily routine, mind, body and soul, so that you maneuver throughout your day from an overflowing cup
👉 https://www.subscribepage.com/h3g3p2
Books mentioned:
Gabriel Bernstein - The Universe Has Your Back https://amzn.to/3MJASfO
Louise Hay - You Can Heal Your Life https://amzn.to/3UEc22R
Shannon Kaiser - The Self-Love Experiment https://amzn.to/3Kvy2Z6
Apply today for the Create a Life You Love Membership: 👉 https://createalifeyoulovecoaching.com/membership/
Quickly and easily leave a review from any device👉 RateThisPodcast.com/calyl
Enjoy the journey!
Chantal & Guin

Monday Apr 10, 2023
Monday Apr 10, 2023
Get ready to be inspired by this week's episode of the Create a Life You Love podcast! 🔥
In this episode, Chantal Cox coaches Kathryn Price, a talented author, speaker, and mentor who helps women find both the clarity and the courage to go after what they truly want. 💪
Kathryn works through her struggles with self-doubt and the disconnect between her accomplishments and her beliefs. With Chantal's support and guidance, Kathryn was able to overcome her self-doubt and gain clarity on how to achieve her goals.
As you listen to this episode, you'll discover:
The power of wait time and how it can be challenging, yet incredibly powerful for your clients.
The importance of creating psychological safety for your clients and how it helps them to open up and feel safe during coaching sessions.
The importance of being coached even when you are a coach
Listen now to discover the coaching tips, techniques, and strategies in this real-life coaching conversation that will help you level up your coaching game. 🎧
To learn more about Kathryn and connect with her, visit:
Website: www.kathrynprice.coFacebook: www.facebook.com/kathrynpriceauthorInstagram: www.instagram.com/kathrynpriceauthor
And don't forget to apply today for the Create a Life You Love Membership to connect with other coaches and take your coaching game to the next level: https://createalifeyoulovecoaching.com/membership/
As always, we appreciate your support and would love to hear your biggest takeaways! 💬✨
You can quickly and easily leave a review from any device at:
👉 RateThisPodcast.com/calyl
Enjoy the episode and don't forget to share it with your coaching friends! 🤩
Enjoy the journey,
Chantal & Guin

Monday Apr 03, 2023
Monday Apr 03, 2023
Are you a coach who wants to level up your coaching game? 🤔 Then this episode is for you! 🔥
In this episode of Create a Life You Love podcast, Chantal Cox coaches Julia Trehan, an Eating Disorder Recovery Coach. 💪 This isn't your typical podcast interview, it's a real-life coaching conversation that provides valuable tips, techniques, and strategies that you can apply to your coaching practice. 🙌
Julia shares her struggles with attracting new clients, and Chantal offers expert advice on how to improve her call-to-action and attract more clients. 💻📈
💡 Chantal also advises Julia on creating a lead magnet to collect email addresses and build trust with potential clients. They discuss creating marketing materials that resonate with Julia's ideal clients and emphasizing the results they will achieve.
🎯 Key coaching tips:
-The difference between coaching and consulting
-The importance of establishing rapport and identifying the purpose of the session
-Starting your sessions consistently to create a safe coaching environment
If you're looking for real-world coaching tips and strategies, then you won't want to miss this episode.
Listen now to unlock the power of coaching and take your coaching game to the next level. 🚀
Connect with Julia at:
🔗IG: https://www.instagram.com/juliatrehane/
🔗Website: https://juliatrehane.com/
🔗Podcast: https://open.spotify.com/show/0EuUm7VHWmLIBhyrQ0HuD4?si=c09ebee4bfd54432&nd=1
As always, we appreciate your support and would love to hear your biggest takeaways! 💬✨
You can quickly and easily leave a review from any device at:
👉RateThisPodcast.com/calyl
Enjoy the episode and don't forget to share it with your coaching friends! 🤩
And if our approach is resonating with you and you too want to be part of the create a life you love movement and help create community and dramatically transform the coaching industry, we are currently accepting applications for the create a life you love membership.
Just head to
👉 createalifeyoulovecoaching.com/membership
Enjoy the journey,
Chantal & Guin

Monday Mar 27, 2023
Come Home to Your Body with SarahJane Smith
Monday Mar 27, 2023
Monday Mar 27, 2023
Get ready to come home to your body with SarahJane Smith! 🌟
In this week's episode of the Create a Life You Love podcast, hosts Chantal Cox and Guin White sit down with the incredible embodiment teacher and coach, SarahJane Smith. 🤩
SarahJane shares her journey and how she helps fellow childless not by choice (cnbc) women integrate grief and build trust with themselves and their bodies to open up to life's possibilities. With over 1000 hours of formal Yoga teacher training and over 4000 hours of experience leading classes, workshops, and retreats, SarahJane's wisdom and expertise are not to be missed. 💪
Listen in as she talks about why it's important to include the body in coaching and how having a community component to your group coaching program increases impact, healing, and belonging. 🌺
Plus, SarahJane has an amazing gift for our listeners: Reclaim Your Body, a childless woman's guide to building connection. 🎁
So don't miss out! Tune in now and get ready to learn how to come home to your body and build trust with yourself to open up to life's possibilities with SarahJane Smith. 🧘♀️
Connect with SarahJane Smith:
⭐️Instagram: https://www.instagram.com/embodiedpossibility/
⭐️YouTube: https://www.youtube.com/c/embodiedpossibility
⭐️Facebook: https://www.facebook.com/embodiedpossibility
⭐️Website: https://www.embodiedpossibility.com/
⭐️Email: sj@embodiedpossibility.com
Gift from Guest:
⭐️Reclaim Your Body: a childless woman's guide to building connection https://thenestyogastudio.ck.page/reclaimyourbody
Other resources mentioned in the episode:
⭐️Facebook Group Childless by Circumstance, Not by Choice https://www.facebook.com/groups/344118628954828
⭐️Social Media feed eradicator: https://chrome.google.com/webstore/detail/news-feed-eradicator/fjcldmjmjhkklehbacihaiopjklihlgg?hl=en
⭐️Apply today for the Create a Life You Love Membership: https://createalifeyoulovecoaching.com/membership/
Enjoy the episode and let us know your biggest takeaways! 💬✨
You can quickly and easily do that as well as leave a review from any device at:
👉 RateThisPodcast.com/calyl
Enjoy the journey!
Chantal & Guin
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