Welcome to the Create a Life You Love Video Podcast. Join author and Transformation NeuroCoach™ Chantal Cox to hear inspirational guests as well as solo episodes designed to share tips and strategies to help you on your personal transformation journey so that you can Create a Life you Love with grace and ease.

January 17, 2022

How to Create a Flexible Life by Working from Home with ToriAnn Perkey


Welcome to today’s episode of the Create a Life You Love video podcast!

ToriAnn Perkey is a recruiting guru and online business management expert. As co-founder of IntegrateUp, she helps people who want to work online get hired by visionary CEOs looking to build their dream teams. She believes that every person who wants to deserves the freedom and flexibility to build the life they want while working remotely. 

 

We had so much fun digging into topics such as: 

  • Things to consider when wondering if working from home is right for you
  • The myth of finding “balance” and how to frame it instead
  • How to create a “work from home space” even if you don’t have a lot of room
  • Common mistakes made when applying and interviewing for online positions
  • and so much more! 

 

You can connect with her at:

Resources Mentioned:

 

 

Upcoming Events Mentioned:

Go to links for information about replays if listening after the date of the event

Saturday, January 15th at 2 PM CT https://fb.me/e/3gmD7y2up 

Special live bonus podcast interview with Siobhan Collier & NaQuela Pack, who are creating a space that hopes to empower, grow and nurture ancient wellness practices and culture through their unique therapeutic tea blends by providing education, and building community around tea and herbal infusions!  Join us to learn about their journeys, get self-care tips, and hear about their amazing local business Planted Tea Shop in Wichita, KS.

 

Wednesday, January 19th at 7 PM CT https://createalifeyoulovecoaching.com/timemanagement 

Then on Wednesday, January 19th at 7 PM CT come join us for a free masterclass on time management.  Hint…if you struggle with time management you need more than another set of tips, strategies, and hacks.  Come learn how to master your brain so that the strategies I then teach you will actually work.

 

If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  

 

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.

 

You can find out more at:

https://createalifeyoulovecoaching.com

 

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

January 15, 2022

Quali-Tea Self-Care with Siobhan Collier & NaQuela Pack


Welcome to today’s episode of the Create a Life You Love video podcast!

 
I was excited for the opportunity to highlight two amazing local women, Siobhan Cecelia Collier and NaQuela Marie.
 
NaQuela is a certified mindfulness instructor and in-training herbalist who is creating a new local space, Planted Tea Shop. She will be sharing tangible ways to incorporate herbs and mindfulness to improve overall well-being.
 
Siobhan is a serial entrepreneur and dedicated self-care advocate who is helping build the Planted Community.
 
 
Connect with them at:
  • Use promo code "Lifeyoulove" for 10% off through the end of February
  • IG - @Plantedteashop
 
 
 
25th Hour Financial Wellness
  • FB - 25th Hour
  • siobhan@25thhour.net
  • (316) 500-6630
 
ICT Germ Busters
Other Resource Mentioned:
App - Insight Timer
Free Time Management Masterclass
 
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.
 
You can find out more at
 
If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  
 
Enjoy the Journey,
Chantal
January 10, 2022

Raising Our Children to be Good Citizens with Dr. Bob Saul


Welcome to today’s episode of the Create a Life You Love video podcast!

Dr. Bob Saul has been guiding the physical, behavioral, and mental care of children for over 40 years. His Parental Awareness Threshold is a simple framework to actively parent with self-awareness, empathy, and compassion where children learn to build nurturing relationships as well as exhibit love and respect for others.

 

You can connect with him at:

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.

You can find out more at

 

Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.

facebook.com/groups/CALYLCommunity

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

January 3, 2022

Grief as a Tool for Your Greatest Growth with Katie Rössler


Welcome to today’s episode of the Create a Life You Love video podcast!
 
Katie Rössler is an author, transformative grief guide, and licensed counselor with 13 years experience. Her work has led her to serve people in residential facilities, homes, schools, and private practice in two countries. She is an expat, wife, and mom of three who loves spending her weekends hiking with her family in the mountains.
 
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.
 
You can find out more at
 
Enjoy the Journey,
Chantal
December 27, 2021

Purpose and Impact Bootcamp Recap with Chantal Cox


Welcome to today’s episode of the Create a Life You Love video podcast!

Enjoy this recap of the main points of the Purpose and Impact Bootcamp and go into the new year ready to kick off 2022 as a whole new you! The content is taken from the Grand Finale of the Purpose and Impact Bootcamp. 

 

If you would like access to the free workbook so you can do the activities and get direct links to the replay videos, go to: https://calylroadmap.com/PIB

 

For more information about the Create a Life You Love Roadmap program, head to:

https://createalifeyoulovecoaching.com/roadmappib/ 

 

Share your insights and "aha's" in the free Facebook group: Create a Life You Love Community

https://www.facebook.com/groups/CALYLCommunity

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.

 

You can find out more at:

https://createalifeyoulovecoaching.com

 

If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

 

December 20, 2021

Gaining the Self-Confidence to Make it to the Next Level with Colin C. Thompson


Welcome to today’s episode of the Create a Life You Love Video Podcast!

I was excited to connect with Colin C. Thompson. Colin is the founder of Oligye Enterprises (United States and China) a business consulting, coaching, training company. Colin holds a coaching certification by the International Coaching Federation (ICF). As a result of his consulting, training, and coaching services, individuals, teams, and organizations have developed and enhanced work and leadership skills essential for success in both personal and professional environments.

His training provides organizations and groups the knowledge and ability to develop competitive advantages over their competition while developing employees that are move valuable in the workforce.

Colin's facilitation and lecture topics provide teams, groups, and individuals with an increased level of confidence and empowerment in reaching personal and professional goals.


In his down time, he enjoys pushing himself through competing in various events such as marathons and triathlons with his wife Kay.

“I am fortunate to be able to, on a daily basis, fulfill my true passion of building Oligye Enterprises to help individuals through Coaching and business training/facilitation.”
~Colin C. Thompson

You can connect with him at:

Take the Saboteur Assessment at:
👉 www.positiveintelligence.com/assessments

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.

You can find out more at:
https://createalifeyoulovecoaching.com

If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.

The FREE Purpose and Impact Bootcamp is going strong and we still have more days of goodies ahead of us. Replays are available until January 3, 2022, so come discover your purpose, uncover your unique talents and skills, and step into 2022 with clarity so that you can create the fulfilling life of impact that you’ve always dreamed of.


Get more details and register at
https://calylroadmap.com/PIB

Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com

December 17, 2021

Foundations of Success with Chantal Cox


Welcome to today’s episode of the Create a Life You Love video podcast!

In today's bonus episode, you will learn the first foundational steps to set YOU up for optimum success in life!

 

The content is taken from the opening live streamed session of the Purpose and Impact Bootcamp.  No matter when you are catching this episode, go to https://calylroadmap.com/PIB  to get more information on how you can access the rest of the bootcamp content to discover your purpose and create an Impact Action Plan, so that you can begin building momentum, living in alignment, and creating the impact that you are uniquely meant for!

 

The questions posed at the end of the episode were:

What are your intentions for this bootcamp?

Guiding questions to help you might be:

  • What do I want to get out of the bootcamp?
  • How do I want to show up for myself?
  • What is coming up for me? (Thoughts, Questions, Emotions - name it and tame it)
  • What’s the best that could happen?

 

Share your insights and "aha's" in the free Facebook group: Create a Life You Love Community

https://www.facebook.com/groups/CALYLCommunity

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.

 

You can find out more at:

https://createalifeyoulovecoaching.com

 

If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  

 

Get information about the Purpose and Impact Bootcamp at: https://calylroadmap.com/PIB

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

December 13, 2021

Stop People Pleasing and Do You with Nada Ourabah


Welcome to today’s episode of the Create a Life You Love video podcast!

The featured guest today was Nada Ourabah.  Nada is a trauma informed Master Neurocoach™  who helps single women find healthy romantic relationship.

 

We had so much fun digging into topics such as: 

  • Nada’s 4 tips to stop people pleasing
  • How to fully embrace your desires
  • and so much more! 

 

You can connect with her at:

And be sure to check out her amazing resource she is gifting to the audience: First Pivotal Steps to A Healthy Relationship

 

SPECIAL ANNOUNCEMENT: Have you saved your seat yet for the FREE Purpose and Impact Bootcamp?  Come discover your purpose, uncover your unique talents and skills, and step into 2022 with clarity so that you can create the fulfilling life of impact that you’ve always dreamed of.  You can get more details and save your seat at

https://calylroadmap.com/PIB

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.

 

You can find out more at:

https://createalifeyoulovecoaching.com

 

If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

December 6, 2021

Become the Star of Your Life Story with Melody Owen


Welcome to today’s episode of the Create a Life You Love video podcast!

The featured guest today was Melody Owen.  Melody is a storyteller and story coach, who shared tips to reclaim your story, own it and move forward as the lead in your own life. She uses a narrative approach to help individuals, authors, and entrepreneurs own and tell their stories whether they want to understand their own narrative or share their story with the world. When she is not story coaching, she runs a YouTube channel and community for nonfiction authors called Author Nation.

 

We had so much fun digging into topics such as: 

  • Where our internal narrative comes from
  • Why we hold on to stories that no longer serve us
  • How we can change our internal narrative
  • and so much more! 

 

You can connect with her at:

 

And be sure to check out her website to see her upcoming events, resources, and workshops: 

https://www.melodyannowen.com/  

 

SPECIAL ANNOUNCEMENT: Have you saved your seat yet for the FREE Purpose and Impact Bootcamp?  Come discover your purpose, uncover your unique talents and skills, and step into 2022 with clarity so that you can create the fulfilling life of impact that you’ve always dreamed of.  You can get more details and save your seat at

https://calylroadmap.com/PIB

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.

 

You can find out more at:

https://createalifeyoulovecoaching.com

 

If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

November 29, 2021

Relieve stress and anxiety to make a difference in the world with Jonathan Mills & Charlotte Stebbing-Mills


Welcome to today’s episode of the Create a Life You Love video podcast!

The featured guests today were Jonathan Mills & Charlotte Stebbing-Mills from The Wellness Theory. With over 35 years combined experience in health, fitness and wellness, Jonathan and Charlotte now use their extensive knowledge to empower individuals all over the world to become happier, healthier versions of themselves.

 

We had so much fun digging into topics such as: 

  • The link between wellness and making a difference in the world
  • 8 Wellness practices you need to live a stress free life
  • The 3 layers of stress and how to navigate them
  • and so much more! 

Connect with them at:  

 

And be sure to check out their gift for all listeners, The Wellness Scorecard: 

https://www.thewellnesstheory.com/stress-free-wellness-scorecard   

 

Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.  

https://createalifeyoulovecoaching.com/tap  

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.

 

You can find out more at:

https://createalifeyoulovecoaching.com

 

If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com