Taking Care of Your Mind And Body For Balance with Stephanie Shaw

Welcome to today’s episode of the Create a Life You Love video podcast!

The featured guest today was Stephanie Shaw. Stephanie is a nutrition strategist who helps high-performing women get the body they desire and the confidence they deserve. Stephanie helps these women peel back the layers of the intricate health puzzle, down to the DNA, and shows them precisely what to do. As a result, her clients lose and keep off the weight, and build a sustainable lifestyle of confidence, energy, and love for their bodies.

We had so much fun digging into topics such as:

Her 4 step proven protocol, The Mind Body Business Method
How to rid your body, home, and life from toxins
and so much more!

Connect with her at:

And be sure to get her free gift, “Steps for Harnessing Your Hormones So You Can Lose Weight” at:

https://StephanieLynnShaw.com/

Are you on a transformation journey? Be sure to check out the free Transformation Action Plan. Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.

https://createalifeyoulovecoaching.com/tap

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.

You can find out more at:

https://createalifeyoulovecoaching.com

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Taking Care of Your Mind And Body For Balance with Stephanie Shaw

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