Welcome to the third installment of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during the COVID Crisis. I then take the audio of that conversation and upload it here for those of you who want to hear the content rather than see it.
I so enjoyed my chat with Katie Madill from Wellness Roots.
We hit on so much but a few of the topics were:
-Tips for empowering your kids to incorporate structure and routine in the new home routines
-Tips for stress management
-Tips for improving your sleep
-Her go-to doTerra essential oils to Thrive
-Her upcoming workshops (listed at www.facebook.com/pg/thewellnessroots/events)
-and so much more 😍
The resources she shared can be found at:
-https://themilitarywifeandmom.com/
-https://www.anywherenutrition.com/
You can reach out to Katie on her FB page or email her at thewellnessroots@gmail.com for more information about her upcoming workshops and to be sent free samples of doTerra essential oils.
You can catch other live video episodes and the replays of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community https://www.facebook.com/groups/CALYLCommunity
Want to be a featured guest on Thrive Not Survive? Apply at https://forms.gle/6Q2Jqix6pi7XyhYp8
Join me for my Thrive Not Survive Webinar on April 25, 2020: (use the coupon code COVID for 10% off)
https://calylgratitude.eventbrite.com
Be sure to Subscribe to this channel to be notified of future episodes.
Enjoy the Journey!
Chantal
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