T.N.S with Russell Scott - CALYL Podcast Ep. 9

Welcome to the fifth installment of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times, such as the COVID Crisis.  I then take the audio of that conversation and upload it here for those of you who want to hear the content rather than see it.

Our guest this episode is Russell K Scott from Raw&Ruthless Transformations.

Be sure to connect with him for more tips of how to thrive and not just survive during times of trial. His transformation program has impacted so many and I am super excited for the release of his upcoming books! More information can be found at  https://rawandruthless.com/ 

Russell shared so many amazing tips for how to be healthy physically as well as mentally and emotionally. I loved his insights and recommendations for food choices and how you can stay fit even just within the space of a broom closet. 

He has several videos on his YouTube channel at https://www.youtube.com/channel/UCBlHO07JtlDznduKrMqdboA, and I highly recommend his one about how to make a Green Smoothie...yum! One of my fav things!!! 

Watch it at: https://youtu.be/zRS-Z6R4mUo

 

Join me for my Thrive Not Survive Webinar on April 25, 2020: (use the coupon code COVID for 10% off)

You can see more info at https://www.facebook.com/events/1197308083799645/. Get 10% off with coupon code "COVID"

 

You can catch other live video episodes of Thrive Not Survive within the free Facebook Group:Create a Life You Love Community https://www.facebook.com/groups/CALYLCommunity

 

Want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/7xMyVG9C9G4iomwRA

 

Please subscribe to this channel to be notified of future episodes, and if you received value, please rate and leave a review :)

 

 

Enjoy the Journey!

Chantal

 

CreateALifeYouLoveCoaching.com