The Create a Life You Love Podcast
T.N.S with Miki Sturges - CALYL Podcast Ep. 20

T.N.S with Miki Sturges - CALYL Podcast Ep. 20

May 25, 2020

Welcome to today's episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

It was wonderful to connect with Miki Sturgis.   Miki shared about her story, her journey, and her amazing group for women who have survived and are ready to thrive after experiencing domestic abuse.

Check out her private group Rise Up Women Movement ❤️

You can also connect with her on:
Facebook page: https://www.facebook.com/coachingwithmiki/

FB group for Women: https://www.facebook.com/groups/riseupwomenmovement/

Website: https://mikisturges.com/

Miki shared several amazing books that have helped her on her journey:

Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
https://amzn.to/3bMWfYv

Why Does He Do That?: Inside the Minds of Angry and Controlling Men
https://amzn.to/2W3Ij5I

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
https://amzn.to/3bMuorx

Everything Is Figureoutable
https://amzn.to/3bYLClD

Big Magic: Creative Living Beyond Fear
https://amzn.to/2KHehiV

Start with Why: How Great Leaders Inspire Everyone to Take Action
https://amzn.to/2yV9Pdz

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage
https://amzn.to/2YeDeu7

 

 

The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She empowers motivated professional women who want to break the chains of anxiety and depression through transformational coaching and sharing the CALYL Foundational Habits.

You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community.  https://www.facebook.com/groups/CALYLCommunity

 

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

 

Enjoy the Journey,
Chantal

CreateALifeYouLoveCoaching.com 

Create a (Work) Life You Love with Wendy Conrad - CALYL Podcast Ep. 19

Create a (Work) Life You Love with Wendy Conrad - CALYL Podcast Ep. 19

May 22, 2020

I was thrilled to have Wendy Conrad join us. She is a workplace happiness consultant and founder of Your Happy Workplace.

She shared her "untips" for creating a a happy work life, whether you are working from home or in an office setting:
-Ask for what you want
-Give yourself permission for self-care
-Have FUN!
-Recognize when it is time to let go
-Plus so much more! 🤩

She shared her online course - 7 Days to Your Happy Workplace:
https://www.yourhappyworkplace.com/7-days

and a Printable Conference Call Bingo - make those Zoom meetings more fun!
https://www.yourhappyworkplace.com/bingo-pdf/

You can connect with her on:
Her Website:
https://www.yourhappyworkplace.com/

Instagram:
https://www.instagram.com/yourhappyworkplace/

Her YouTube Channel - with the sock puppets!! ❤️
https://www.youtube.com/channel/UCHNcv6MjGmJQzp9-qPtDglQ

Facebook:
https://www.facebook.com/YourHappyWorkplace/

LinkedIn:
https://www.linkedin.com/company/yourhappyworkplace/

The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. Chantal empowers women who want to break the chains of anxiety and depression through transformation coaching and sharing the CALYL Foundational Habits.

You can catch other video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Communityfacebook.com/groups/CALYLCommunity

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

 

Enjoy the Journey,
Chantal

CreateALifeYouLoveCoaching.com 

T.N.S with Sam Schaeffer - CALYL Podcast Ep. 18

T.N.S with Sam Schaeffer - CALYL Podcast Ep. 18

May 18, 2020
Welcome to the thirteenth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  
 
I was thrilled to have Samantha Schaefer on. She is a working mom of 3 and a self-improvement enthusiast who is passionate about helping families build strong financial strategies

Samantha started out with humble beginnings and loves working alongside her financial clients as she helps them using her down to earth, easy to understand tools and strategies (yours truly being one of them 😉).

 
A few of the topics she hit on were:
  • Getting a snapshot of your current financial situation
  • Abundance vs Scarcity Mindset
  • And so much more!
You can connect with her:
 
Other Resources Mentioned:

The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She empowers women who want to break the chains of anxiety and depression through transformational coaching and sharing the CALYL Foundational Habits.

You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity

 

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

 

Enjoy the Journey,
Chantal

CreateALifeYouLoveCoaching.com 

T.N.S with Suzanna Mathews - CALYL Podcast Ep. 17

T.N.S with Suzanna Mathews - CALYL Podcast Ep. 17

May 11, 2020

Welcome to the twelfth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

It was so fun to have Suzanna Mathews, a professional Dating Coach and Matchmaker, join us. Suzanna shared amazing tips on how to Master the Art of Courtship -- even while social distancing.

⭐️Where do you like to hang out? Suzanna shares tons of amazing content on several platforms. You can connect with her on:
- Website: www.thedatemaven.com
- Email: suzanna@thedatemaven.com
- Facebook: https://www.facebook.com/suzanna.mathews
- Instagram: https://www.instagram.com/socialcoach_ict/
- Youtube: https://www.youtube.com/user/TheDateMaven
- LinkedIn: https://www.linkedin.com/in/suzanna-mathews/

 

The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love.

 

You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity

 

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

 

Enjoy the Journey,
Chantal

CreateALifeYouLoveCoaching.com 

T.N.S with Willita Cherie - CALYL Podcast Ep. 16

T.N.S with Willita Cherie - CALYL Podcast Ep. 16

May 8, 2020

Welcome to the eleventh episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

I was thrilled to have Willita Cherie as our guest. She is a Mindset and Personal Finance Coach for Millennials and shared amazing tips for How to Prosper in Financial Chaos.

A few of the topics she hit on were:
5 Mindset Tips to help you Thrive
4 Personal Finance Tips
And so much more!

I highly recommend that you check out her free mini-course at: https://build-young.teachable.com/p/mentalwealth-minicour…/….

You can also connect with her on:
Instagram and Facebook: @willitacherie

She goes live every M-W-F at 7PM CST on IG to share tips and inspiration, you’ll want to follow her for sure!

She also has a YouTube Channel, you may want to check out her recent video “How to Maximize Your Stimulus Check” at https://youtu.be/YPnP_H2oYgU

 

The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love.

 

You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity

 

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

 

Enjoy the Journey,
Chantal

CreateALifeYouLoveCoaching.com 

T.N.S with Peter Lynch - CALYL Podcast Ep. 15

T.N.S with Peter Lynch - CALYL Podcast Ep. 15

May 4, 2020

Welcome to the tenth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

The guest this episode was Peter Lynch who discussed how to leverage your untapped potential to turn difficulty into triumph. As a dad of an energetic 3 year old with another on the way, he has first hand experience of navigating these times of social distancing with little ones, while also thriving.

He has been working hard to consistently spread encouragement and actionable advice in the entrepreneur community and has even committed to going live to give free trainings within his Facebook business group https://www.facebook.com/groups/biztransformation

You can contact Peter at peter@greatmarketing.pro for more information and to set up a 45 minute call with him.

 

The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love.

 

You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity

 

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

 

Enjoy the Journey,
Chantal

CreateALifeYouLoveCoaching.com 

T.N.S with Jackie Cote - CALYL Podcast Ep. 14

T.N.S with Jackie Cote - CALYL Podcast Ep. 14

May 1, 2020

Welcome to the ninth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

The guest this episode was Jackie Cote Coaching, LLCCoach Jackie shares tips on how to overcome feeling stuck, overwhelmed, and/or lost. Our discussion covered ways to help you get out of your head and into action so you can have the life you desire.

I have had the opportunity to co-lead a 10 week group coaching program with Coach Jackie and I am telling you....you do not want to miss out on her insights!

She has been offering a tip of the day to get through the chaos on her personal FB page (@Jackie Cote) and is holding a 5 day challenge on her FB business page about how to get out of your head (Jackie Cote Coaching, LLC).

Jackie is also offering free calm sessions for anyone who needs it. No limit! Sign up at: http://bit.ly/calmwithcoachjackie

You can also check out her website www.jackiecotecoaching.com.

 

 

The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She is also a transformation coach who empowers motivated professional women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and Create a Life that they Love.

The replay of the webinar mentioned can be watched at: https://createalifeyoulovecoaching.com/thrive-webinar/

 

You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community. https://www.facebook.com/groups/CALYLCommunity

 

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

 

Enjoy the Journey,
Chantal

CreateALifeYouLoveCoaching.com 

 

 

 

T.N.S with Wayne Stoner - CALYL Podcast Ep. 13

T.N.S with Wayne Stoner - CALYL Podcast Ep. 13

April 27, 2020

Welcome to the eighth episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

The guest this episode was Wayne Stoner of Destiny Expeditions.

Thank you Wayne for sharing tips for how anyone can find their destiny and tap into their full potential!

Wayne is an entrepreneur, Innkeeper, and Destiny Coach whose childhood love of snow, mountains and gatherings has led to an adult life of fulfillment and impact.

🤩He graciously offered everyone (live and replay watchers) a free gift of a simple five minute exercise that will help you get a clearer picture of the life that you are uniquely designed to live.

⭐️Go to https://destinyexpeditions.com/ to access:

👉Free Gift for Moving Forward During the COVID-19 Crisis
👉5 Minutes to Destiny - Discover Your Trail Markers

 

⭐️Connect with him and his community at www.facebook.com/thesummitawaits where he helps people discover the trail markers of the heart that lead to an adult fulfilled life of impact.

 

The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now." She empowers motivated women who are ready to break free from the bondage of daily stress and anxiety so that they can step into their full potential and create a life that they love.

You can catch other episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community https://www.facebook.com/groups/CALYLCommunity

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

Enjoy the Journey,
Chantal ❤️

CreateALifeYouLoveCoaching.com 

 

T.N.S with Kimberly “KP” Possible LoveJoy - CALYL Podcast Ep. 12

T.N.S with Kimberly “KP” Possible LoveJoy - CALYL Podcast Ep. 12

April 24, 2020

Welcome to the seventh episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during turbulent times.  

Our guest speaker this episode is Transformation Coach Kimberly Possible LoveJoy.  

KP shared amazing tips on how to develop and maintain resilience skills for a lifetime of mission readiness.

She earned the nickname Kim Possible (KP) by a five year old who was convinced that she could do ANYTHING. The nickname stuck as her Love and Joy managed to keep her anchored to victory during many times of personal trauma and adversity.

With over twenty years of non-profit and federal government service, her heart is to equip, empower, and educate humanity on taking authority over our stories - personally and professionally.

Kimberly Possible LoveJoy is a girl after my own heart and you will definitely want to check her out at on Facebook at LoveJoy CO and on her website https://www.lovejoy.today/.

Her FREE Resilience Tracker can be downloaded at: https://challenge.lovejoy.today/peptalk

A FREE Copy of her book, “Be Careful, Little Eyes” (just pay S+H) can be ordered at: https://cokids.pfco.today/free-be-careful-little-eyes

We had some technical difficulties with the intro video, but you can view it here: Double Rainbow Guy - https://youtu.be/OQSNhk5ICTI

⭐️Be sure to catch all past and future episodes of Thrive Not Survive in the Create a Life You Love Community

 

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/SLBueVJEtSKkKf1h7

Enjoy the Journey,
Chantal ❤️

Thrive During Turbulent Times in Your Relationships - CALYL Podcast Ep. 11

Thrive During Turbulent Times in Your Relationships - CALYL Podcast Ep. 11

April 22, 2020

I don't know about you but turbulent times, such as the Rona, have left many people with increased anxiety, increased boredom, and an overall feeling of a lack of control.

So after hearing from my coaching clients and community, I have paired it down to 3 main areas that people seem to be struggling in.

1. Health

2. Relationships

3. Wealth

In this episode of The Create a Life You Love Podcast, we dive into ways to Thrive During Turbulent Times in Your Relationships.

I also invite you to the free Thrive Not Survive 3 Day Challenge on Facebook where we will spend a day diving into each of these topics.

Sign up at: https://www.facebook.com/groups/551507679109268/

 

During this episode, I mentioned Episode 4 with Raphaele Wagoner, it is available wherever you are listening to this episode as well as at https://www.podbean.com/eu/pb-h64x5-d80422 

 

I also mentioned my recent interview with Suzanna Mathews, a dating coach.  Her video interview is available at https://www.facebook.com/groups/CALYLCommunity/permalink/550620618910387  

 

Enjoy the journey,

Chantal

CreateALifeYouLoveCoaching.com

Play this podcast on Podbean App