The Create a Life You Love Podcast

How to Stop Letting Your Painful Past Dictate Your Future with Dr. Lee C. Cordell

Welcome to today’s episode of the Create a Life You Love video podcast!
 
I was excited to connect with Dr. Lee C. Cordell who is an expert anti-shame coach, Certified Clinical Trauma Professional, and CEO and founder of the Institute for Trauma and Psychological Safety.
Lee uses her 15+ years of experience in healthcare, psychology, and education to help her professional and entrepreneurial clients release shame and prioritize pleasure as a path to trusting themselves to call in what they desire.
 
We had so much fun digging into topics such as:
 How to release shame around past painful experiences
 How to effectively move through trauma responses to act with intentionality
 How to use nervous system regulation as a path to pleasure and ease
 and so much more!
 
You can connect with her at:
Website: institutefortrauma.com
FB Group: www.facebook.com/groups/becometraumainformed
FB: https://www.facebook.com/lee.c.cordell
IG: https://www.instagram.com/leeccordell/
Podcast: I'm Not For Everyone
 If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to
 RateThisPodcast.com/calylThe host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.You can find out more athttps://createalifeyoulovecoaching.comCatch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.Enjoy the Journey,ChantalCreateaLifeYouLoveCoaching.com

Living Smaller, Embracing More with Candice Smiley

Welcome to today’s episode of the Create a Life You Love video podcast!
 
I was excited to connect with Candice Smiley. Candice is a self-proclaimed master manifestor and personal development junkie who loves to engage in interesting conversations with other women, influencers and entrepreneurs. Her favorite conversations are the ones that take courage to engage in.She spends her time living - in a tiny home (250 sq ft), traveling with her family - speaking - on her podcast and on stages, and sharing candidly with other women how to find love after betrayal, to trust themselves, to speak up for themselves and set powerful boundaries.Candice loves her essentialist lifestyle for the beauty and freedom it offers her. She knows the power of a good thrift store shop and loves her wardrobe! She has learned the power of saying no, listening to your own heart and speaks openly about subtle abuse as it occurs in relationships. She’s become a voice for listening to your own truth and speaking it powerfully. She knows how to save money, make money online and in creative ways to balance the books as a single mom and yet live your biggest and best life.
 
We had so much fun digging into topics such as:
 Trusting the Niggle (Listening to your own inner voice, finding yourself)
 Boundaries - Setting and Maintaining - the ultimate freedom
 Essentialism to reduce anxiety, stress and live your best life
 and so much more!
You can connect with her at:*Instagram: @candicecreation*Website: https://candicesmiley.com
*Podcast: https://www.candicesmiley.com/podcast-archive*Podcast on Instagram @createtheripplepodcast
 
Books Mentioned:
 The Four Agreements by Don Miguel Ruiz https://amzn.to/3sxyq1w
 
 If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to
 RateThisPodcast.com/calyl
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.You can find out more athttps://createalifeyoulovecoaching.comCatch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love CommunityEnjoy the Journey,ChantalCreateaLifeYouLoveCoaching.com

The Power of Authentic Vision with Denise Michelle

Welcome to today’s episode of the Create a Life You Love video podcast!
I was excited to connect with Denise Michelle. Denise is The SelfLove Alchemist®, a Certified Transformational Life Coach, Rapid Transformation Hypnotherapist, #1 International Best Selling Author, creator of HypnoHealing®, Think and Grow Rich Instructor and Self Love Expert with a background in the healing arts and spiritual entrepreneurship.She dedicates her deep connection with spirit and self love education to help healers, spiritual entrepreneurs, and influencers in their path to serve the collective.In her 20 year personal healing journey, she has beaten the odds with mental illness, sexual abuse, addiction, anxiety, suicidal depression, bankruptcy and is on a mission to help others rise.She has learned that living a vision driven life is the ultimate practice of SelfLove, the place where dreams come alive and transformation is made.
 
We had so much fun digging into topics such as:
 Benefits to living a Vision driven life
 Simple steps to create a morning routine that works for you
 Stepping into the authentic self with self healing
 and so much more!
 
You can connect with her at:FB Community - The SelfLove Tribe https://www.facebook.com/groups/theselflovetribebtlIG - www.instagram.com/denisemichellexoxoWebsite - www.BridgeTheLove.com
 
Books Mentioned:
 Get Rich, Lucky Bitch!: Release Your Money Blocks and Live a First-Class Life by Denise Duffield-Thomas https://amzn.to/3Icv4Gx You Are a Badass at Making Money Master the Mindset of Wealth by Jen Sincero https://amzn.to/3vbGHtQ
 Think and Grow Rich! by Napoleon Hill https://amzn.to/3LTFCgc
 
 
 If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to
 RateThisPodcast.com/calyl
 
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.You can find out more athttps://createalifeyoulovecoaching.comCatch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community facebook.com/groups/CALYLCommunityEnjoy the Journey,ChantalCreateaLifeYouLoveCoaching.com

Keep Calm: Tax Season & Credit Tips with Siobhan Collier

Welcome to today’s episode of the Create a Life You Love video podcast!
 
Siobhan Collier is the founder of 25th Hour where she aspires to fill an enormous void in economic access and opportunities for historically overlooked communities, the middle class population, and to bridge the widening financial literacy and credit education gaps across the United States of America. She is a long time serial-entrepreneur with multiple businesses and shared amazing tips to help us keep calm this tax season!
 
We had so much fun digging into topics such as:
Don’t panic when you’re facing a daunting financial crisis by applying for credit
Should you use your tax refund and pay off debts???
How people who are self-employed can make sure not to leave money on the table this tax season
and so much more!!
 
You can connect with her at:
25th Hour Financial Wellness
FB - 25th Hour
https://www.25thhour.net/
assist@25thHour.net
(316) 500-6630
 
ICT Germ Busters
http://www.ICTGermBusters.com/
FB - Germ Busters
ictgermbusters@gmail.com
(316) 550-5967
 
Be sure to sign up for your free initial consultation at
https://www.25thhour.net/
Let her know you heard about her from The Create a Life You Love Podcast and extend your 30 minute consultation to 60!!!
 
If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to
RateThisPodcast.com/calyl
 
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.
You can find out more at
https://createalifeyoulovecoaching.com
 
Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.
https://www.facebook.com/groups/CALYLCommunity 
 
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com

Building a Healthy, Happy Life with Paul Levitin

Welcome to today’s episode of the Create a Life You Love video podcast!
 Paul Levitin is a Health & Happiness coach, who shared realistic and actionable advice on how to live a healthy, happy life.
 
We had so much fun digging into topics such as:
How to build momentum
The importance of seeking outside perspective and guidance
How books and podcasts can dramatically shift your life trajectory
and so much more!!
 
You can connect with him at:
instagram.com/paullevitin
The Healthy Happy Human Podcast https://podcasts.apple.com/us/podcast/the-healthy-happy-human-podcast/id1538312141
LinkedIn https://www.linkedin.com/in/paul-levitin-a7b56018b/
The Healthy Happy Human Academy https://www.facebook.com/PaulLevitin
 
Be sure to check out Paul’s "Win the Morning, Win The Day" Morning Routine Checklist
https://paullevitin.ac-page.com/morning-routine-optin
 
Books mentioned:
Think and Grow Rich by Napoleon Hill https://amzn.to/34t2jqH
7 Habits of Highly Effective People by Stephen Covey https://amzn.to/3sorXF6
The Slight Edge by Jeff Olson https://amzn.to/35T6sV7
 
If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl
 
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.
You can find out more at
https://createalifeyoulovecoaching.com
 
Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community
 
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com

Resilient and Thriving with Marie Gettel-Gilmartin

Welcome to today’s episode of the Create a Life You Love video podcast!
 
Marie Gettel-Gilmartin is the founder of Fertile Ground Communications LLC, is a writer, podcaster, and marketing communications consultant who loves to help her clients communicate clearly and painlessly.
 
She dropped some fabulous tips on how you can embrace your resiliency and really THRIVE!Fertile Ground Communications is a certified women-owned business enterprise, disadvantaged business enterprise, and emerging small business, dedicated to creating a kinder, more sustainable, and just world.
 
We had so much fun digging into topics such as: The importance of building community BEFORE you need them Seek out help when needed
 Follow the No A$$Hole Rule and so much more!
 
 
You can connect with Marie at:
www.fertilegroundcommunications.com
https://www.facebook.com/marie.gettelgilmartin
https://www.instagram.com/marie_miracles/
https://www.linkedin.com/.../fertile-ground-communications/
https://twitter.com/FertileGroundCo
 
 
Her two podcasts are:
Finding Fertile Ground, which is about personal stories of grit, resilience, and finding career fertile ground https://www.fertilegroundcommunications.com/finding-fertile-ground-podcast
Companies That Care, featuring business leaders and companies working to make a better world for all https://www.fertilegroundcommunications.com/companiesthatcarepodcast
 
 
Get her freebie, Sparkle in Your Bio at:
https://www.fertilegroundcommunications.com/freebie
 
 
Books Mentioned:
The Girls in the Wild Fig Tree by Nice Leng'ete https://amzn.to/3gk5RxP
The No Asshole Rule by Robert I. Sutton https://amzn.to/3L2tskJ
Loving What Is by Byron Katie https://amzn.to/35xaW3w
 
 
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.You can find out more athttps://createalifeyoulovecoaching.com
 
If you got value out of this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl
Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.Create a Life You Love Community
Enjoy the Journey,Chantal CreateaLifeYouLoveCoaching.com

How to Find Love Without Stressing Yourself Out with Keshia Rice

Welcome to today’s episode of the Create a Life You Love video podcast!
 
Keshia Rice is a dating coach for ambitious women of faith, she teaches women of faith how to ditch the struggle of love by prioritizing themselves.⁠We had so much fun digging into topics such as: How to create and enforce boundaries How prioritizing your needs and self-care can actually enhance relationships and so much more!
You can connect with her at: Instagram.com/keshiarice
 https://podcasts.apple.com/us/podcast/confidently-cherished-podcast/id1573509959
  DM her for an access code to get her Breakthrough Boundaries course for free https://keshia-rice.mykajabi.com/courses/Breakthrough-Boundaries
 
If you got value out of this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl
 
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.You can find out more at https://createalifeyoulovecoaching.com
Catch all past and future video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community.Enjoy the Journey,Chantal CreateaLifeYouLoveCoaching.com

How to Rewrite Your Story and Take Control of Your Life with Paul Forchione

Welcome to today’s episode of the Create a Life You Love video podcast!
Paul Forchione was born with cerebral palsy and it was so severe that the doctors told his mom that he would never be able to walk.
Thank goodness for a wonderful mom and a great mindset that wasn’t his story. He was able to overcome it and is now able to live a very active life. It wasn’t easy however, to get to that point.
Today as a Mindset Coach, Paul shares his story with his clients to help them rewrite their own stories to go after their true dreams and desires.
 
We had so much fun digging into topics such as: 
How to train your brain to focus on and find gratitude 
The power of owning and rewriting your story
You already have the greatness inside of you
and so much more!
You can connect with him at:
Website https://acalltoaction.coach (Get your free guide How to Rewrite Your Story)
 Facebook Group: Rewrite Your Story www.facebook.com/groups/keepyourpen/
 Facebook A Call to Action https://www.facebook.com/A-Call-To-Action-106527044023448/
 Instagram @acall2action80 
 Linkedin: Paul Forchione
 YouTube: Paul Forchione
 
Upcoming Event Mentioned:
Wednesday, January 19th at 7 PM CT https://createalifeyoulovecoaching.com/timemanagement 
On Wednesday, January 19th at 7 PM CT come join us for a free masterclass on time management.  Hint…if you struggle with time management you need more than another set of tips, strategies, and hacks.  Come learn how to master your brain so that the strategies I then teach you will actually work.
 
If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  
 
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.
 
You can find out more at:
https://createalifeyoulovecoaching.com
 
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com