The Create a Life You Love Podcast
Welcome to The Create a Life You Love Podcast, the go-to podcast for people who are called to make a positive impact through the power of coaching. You’ll hear encouraging stories from coaches sharing their journeys and lessons learned along the way, tips from top experts who help coaches thrive in their life and business, and so much more! Featuring hosts Chantal Cox and Guin White.
Listen on:
Episodes
Monday Oct 18, 2021
Monday Oct 18, 2021
Welcome to today’s episode of the Create a Life You Love video podcast!
The featured guest is Heather Chapman. Heather is a High Performance, Business Success Coach, creative director of Own It Empire and is an inspiring educational speaker. She has co-authored 2 Amazing Best Sellers and is also the host of The Own It Show Podcast. Heather has over a decade of experience coaching individuals to be their best and live their best lives through mind, body, soul & business education. She has over 15 years of experience studying human potential and performance and teaches on mindset, movement & nutrition to become a high performer so you can own your own business and lifestyle.
Heather walked us through the 3 steps needed to create a success mindset for any goal you may have or want to take on - big or small; personal or professional!
Her 3 steps to mastering a success mindset are:
Define and clarify your goal
Set daily intentions and ask for assistance from Your High Power
Recite Positive Affirmations, keep a gratitude journal and visualize yourself conquering your goals!
You can connect with her at:
Website: https://www.ownitempire.com
Instagram: https://www.instagram.com/own_it_empire
Free Facebook Community: https://www.facebook.com/groups/ownitwithhlc
All links plus more can be found at: https://linktr.ee/Ownitempire
Be sure to grab your copy of The Ultimate Habit Tracker to Help You Make Progress and Turn Your Goals Into Reality that Heather is graciously providing to listeners for free at:
https://www.ownitempire.com/habittracker
The books mentioned in the episode were:
Dear Love, I'm Ready for You -https://amzn.to/3mRg6fK
Fitness to Freedom - https://amzn.to/3iXKZxV
The Magic - https://amzn.to/3ACltV8
The ONE Thing - https://amzn.to/3BDMo43
The Slight Edge - https://amzn.to/3BCld9X
Are you on a transformation journey? Be sure to check out the free Transformation Action Plan. Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.
https://createalifeyoulovecoaching.com/tap
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.
You can find out more at:
https://createalifeyoulovecoaching.com
If you enjoyed this episode, please share it with someone that you think would benefit from it. Also, leaving a podcast review is always so very appreciated. You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com
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Monday Oct 11, 2021
Monday Oct 11, 2021
Welcome to today’s episode of the Create a Life You Love video podcast!
In today's solo episode, author, podcaster, and Transformation NeuroCoach™, Chantal Cox, shares how to finish the year on YOUR terms and walk into 2022 with clarity and confidence.
The 3 steps shared are:
Create a VISION - who do YOU want to be in 2022? Think about your health, wealth, relationships, career, etc.
Identify those pesky ANTS - Automatic Negative Thoughts and decide which ones are no longer serving you
Start rewiring the neural networks that are holding you back from living your new vision. It only takes 60-67 days to create and automate a new neural network and there's no time like the present to get started.
Resources Mentioned:
Free Training: Take Control of Your Brain https://createalifeyoulovecoaching.com/takecontrol/
Information about the Create a Life You Love Roadmap: https://createalifeyoulovecoaching.com/coaching/
Are you on a transformation journey? Be sure to check out our newly released, free Transformation Action Plan. Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum on your journey today.
https://createalifeyoulovecoaching.com/tap/
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.
You can find out more at
https://createalifeyoulovecoaching.com/
Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com
Monday Oct 04, 2021
Monday Oct 04, 2021
Welcome to today’s episode of the Create a Life You Love video podcast!
The featured guest is Mischelle Saunders-Gottsch. Michelle is the Founder and CEO of Altered Stories Ministry and Podcast Host of the Altered Stories Show. We’re going to be discussing how anyone can go from tragedy to triumph.
We had so much fun digging into topics such as:
You get to decide if you want to be bitter or better
The importance of surrounding yourself with a positive, supportive community
and so much more!!
You can connect with her at:
www.alteredstories.org
https://www.facebook.com/mischellereneesaundersgottsch/
Are you on a transformation journey? Be sure to check out our newly released, free Transformation Action Plan. Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum on your journey today.
https://createalifeyoulovecoaching.com/tap/
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.
You can find out more at
https://createalifeyoulovecoaching.com/
Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com
Monday Sep 27, 2021
Monday Sep 27, 2021
Welcome to today’s episode of the Create a Life You Love Video Podcast!
The featured guest today is Dr. Erin Ellis. Dr. Ellis is a Naturopathic Doctor who helps women balance hormones, fix crappy periods and regain energy to live their best, happiest, healthiest lives!
We had so much fun digging into topics such as:
Recommendations for how to help crappy periods
Tips to live a life with more energy
and so much more!!
You can connect with her at:
IG: https://www.instagram.com/dr.erinellis/
Website: https://hopenaturalhealth.com
Facebook: https://www.facebook.com/drerinellisnmd
YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
The website Dr. Erin shared for finding a naturopathic doctor in your area is
https://naturopathic.org/
Are you on a transformation journey? Be sure to check out our newly released, free Transformation Action Plan. Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum on your journey today.
https://createalifeyoulovecoaching.com/tap/
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.
You can find out more at
https://createalifeyoulovecoaching.com/
Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com
Monday Sep 20, 2021
Monday Sep 20, 2021
Welcome to today’s episode of the Create a Life You Love Video Podcast!
The featured guest is Nichole Carlson. Nichole is a money, mindset and manifestation coach who helps women manifest their soulmates and money.
We had so much fun digging into topics such as:
YOU have the power to change your life
Create a clear vision and have faith that it WILL happen...and it will happen!
and so much more!!
You can connect with her at:
www.bit.ly/flipitgroup
Be sure to grab her healing video to help you heal your past and manifest your desires at:
bit.ly/ftsheal2m
As a thank you for tuning in, Chantal is gifting her guidebook, Triumphantly Navigate Life Transitions - 3 Steps to Turn Your Transition into a Triumphant Transformation:
https://bit.ly/NavigateTransitions
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.
You can find out more at:
https://createalifeyoulovecoaching.com/
Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com
Monday Sep 13, 2021
Monday Sep 13, 2021
Welcome to today’s episode of the Create a Life You Love Video Podcast!
The featured guest is Alexis Wyatt. Alexis is a teacher, author and mother who will be sharing tips and tricks on promoting self love and self worth within ourselves and children.
We had so much fun digging into topics such as:
Don’t let fear deter you away from your growth or success
Write down affirmations and tell yourself them daily
and so much more!!
You can connect with her at:
https://www.growsminds.com/
https://www.instagram.com/theaffirmationmommy/
growingmindsacademyllc@gmail.com
As a thank you for tuning in, Chantal is gifting her guidebook, Triumphantly Navigate Life Transitions - 3 Steps to Turn Your Transition into a Triumphant Transformation
Grab your guidebook at: https://bit.ly/NavigateTransitions
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.
You can find out more at
https://createalifeyoulovecoaching.com/.
Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
Welcome to today’s episode of the Create a Life You Love Video Podcast!
The featured guest today was Sarah Nykoruk. Sarah is an educator, and education coach with over 20 years of experience, a Master NeuroCoach™, a certified RRT tapping coach, the creator of the Accelerated Transformation Method, and the host of the Teaching Little Brains Podcast.
We had so much fun digging into topics such as:
Choose to do what you love more often than doing what you don’t love
All emotions are ok - nothing’s gone wrong - how to FEEL our emotions
Using RRT Tapping to process and move through emotions
and so much more!!
You can connect with Sarah at:
https://sarahnykoruk.com
https://www.facebook.com/groups/TeachingLittleBrains
https://sarahnykoruk.com/podcast/
https://instagram.com/teaching.little.brains
Sarah created an amazing resource to help you get started with RRT Tapping today! Check it out at:
https://bit.ly/RRTfreegift
Ready to say YES to yourself and kick off your journey with both of us? We are now accepting applications at:
https://calendly.com/calylteam/apply
Enjoy the Journey,
Chantal
CreateaLifeYouLoveCoaching.com
Sunday Aug 08, 2021
Sunday Aug 08, 2021
Welcome to today’s episode of the Create a Life You Love Podcast!
On today’s solo episode, we talk about a life transition that is impacting many people right now, and that is...Back-to-School Season.
I invite you to reflect on the following questions. If you have children, you may want to discuss these with them as well. (If you are not impacted by Back-to-School season, feel free to rephrase the questions so that they make sense in your situation. For example, what went well this past month and then look ahead to next month.)
What went well last school year?
What am I excited about for this school year?
What am I nervous about this school year?
What will I do to help me with what I am nervous about?
Tune into the episode as we unpack these questions.
Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to
facebook.com/groups/CALYLCommunity
About the Host:
The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She helps women facing life transitions create and embrace a new unleashed vision for themselves so that they can unapologetically turn their transition into their triumphic transformation and successfully navigate the Create a Life You Love journey with grace and ease.
Enjoy the Journey,Chantal 💕PS - Have you RSVP'd for the upcoming FREE event Tapping Into a Life You Love?👉https://www.facebook.com/events/354657706124976